It’s time to ROCK Arena Tanum!

Posted: August 23, 2016 at 9:00 AM, in ROC.
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It’s time for the WOC middle distance and ROC 3. Today we’re at Arena Tanum and the first start for you ROC-kers is at 09:00. Just like the elite runners you’ll face a middle distance course, near the WOC terrain. The first man in WOC starts at 11:45 and the first woman starts at 14:00. […]


YOU ROCK!

Posted: August 21, 2016 at 8:53 AM, in ROC.
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What a Start of the Championships we had yesterday! In the morning we could see all the WOC-runners start in the Sprint Qual and watch them compete for the finals. Then it was time for you Rockers to start in the Rocky Orienteering Circus for the fist time of this Week. It was a sunny […]